ESE Direct

Blog from ESE Direct

Are you sitting comfortably? A guide to ergonomics in the office

Ever heard of ergonomics? Chances are you're sitting uncomfortably hunched over, reading this post right now! Millions of people suffer pain and discomfort from spending many hours seated incorrectly at desks. This can lead to serious long-term injuries and lowered productivity in the workplace. This blog looks at the benefits of optimising your workplace ergonomics by choosing the correct equipment, heeding certain ergonomic must-do's, and avoiding the niggly aches and pains associated with poorly planned working environments. [More]